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Book cover — The Power of Habit: Why We Do What We Do and How to Change

The Power of Habit: Why We Do What We Do and How to Change

Book Information

Views: 1857
ISBN9781847946249
AuthorDuhigg,Charles
PublisherRandom House
Publish Year2013
Pages32
Categorynonfiction,selfhelp
Age Band13-15;16-17

Description

Why do we do develop habits? And how can we change them?We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.Why can some people and companies change…

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