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Book cover — The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

Book Information

Views: 1006
ISBN9780241340660
AuthorSunim, Haemin
PublisherPenguin Life
Publish Year2018
Pages288
Categorynonfiction,selfhelp
Age Band13-15;16-17

Description

Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with…

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