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Book cover — Zen: The Art of Simple Living

Zen: The Art of Simple Living

Book Information

Views: 2013
ISBN9780241371831
AuthorMasuno, Shunmyo
PublisherMichael Joseph
Publish Year2019
Pages56
Categorynonfiction,selfhelp
Age Band13-15;16-17

Description

Zen is the perfect antidote to the stress and uncertainty of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of…

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