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Book cover — Breath : The New Science of a Lost Art (UK)

Breath : The New Science of a Lost Art (UK)

Book Information

Views: 2691
ISBN9780241289129
AuthorNestor, James
PublisherPenguin Life UK
Publish Year0
Pages88
Categorynonfiction,science
Age Band13-15;16-17

Description

There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden…

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James Nestor travels the world…

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