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Book cover — Tiny Habits

Tiny Habits

Book Information

Views: 680
ISBN9780753553244
AuthorFogg, BJ
PublisherVirgin Books
Publish Year2020
Pages306
Categorynonfiction,selfhelp
Age Band13-15;16-17

Description

Improving your life is much easier than you think. Whether it’s losing weight, sleeping more, or restoring your work/life balance – the secret is to start small.For years, we’ve been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and…

Summary

Tiny Habits explores how we…

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